Journey Up! Courses & Mini-Courses
Growth isn’t about rushing to become someone new; it’s about remembering who you already are. Every Journey Up! course is a doorway into self-mastery—helping you release what no longer serves you, embrace what’s possible, and rise with greater confidence, clarity, and compassion.
Learn. Heal. Rise. — One Step at a Time.
At Journey Up!, every course is designed to help women reconnect with their power, awaken purpose, and embody the change they seek. Whether you’re beginning your self-discovery journey or deepening your spiritual growth, our Signature Courses and Mini-Courses guide you through meaningful transformation—at your own pace and on your own terms.
We believe learning should be accessible, soulful, and practical. That’s why each program combines wisdom, reflection, and real-world tools to help you grow in confidence, emotional intelligence, and alignment.
Journey Up! Courses are designed for women who are ready to rise without burnout, guilt, or perfectionism. Rooted in emotional intelligence, spirituality, and actionable growth, these programs guide participants from insight to embodiment. With flexible and affordable options, women can choose between concise Mini-Courses or dive deeper into the transformative Signature 12-Pillar Program. All content is accessible on-demand through the Journey Up! App and website, making it easy to engage anytime, anywhere.
Signature Courses
Our Signature Courses are immersive 4–12 week programs that take you step-by-step through one of the 12 Pillars of Growth—each representing a key phase of your personal evolution.
Every course includes guided lessons, journal reflections, meditations, and practical exercises that empower you to take aligned action.
Types of Courses
The Self-Love Blueprint (Self-Love)
A foundational course to help you rediscover your worth, release self-doubt, and embody compassion for yourself and others.
Expanding Self (Awareness)
Learn to cultivate mindfulness, emotional awareness, and self-reflection as you begin recognizing the beliefs and patterns that shape your life.
A Heart of Thanks (Gratitude)
Develop a consistent gratitude practice that opens your heart, elevates your mindset, and aligns you with abundance and peace.
Future Courses:
Each of the 12 Pillars—including Self-Love, Gratitude, Awareness, Purpose, Vision, Freedom, Joy & Bliss, Power & Potential, Health & Wellness, Mindset, Creativity, and Manifestation—will have its own guided journey complete with meditations, journaling, and practical integration tools to support sustainable growth.
Mini-Courses
For those seeking quick, focused transformation, our Mini-Courses are designed to deliver insight and momentum in just a few hours or days. These bite-sized experiences provide focused lessons and actionable steps to help you make meaningful progress—perfect for busy women who want to move forward, one inspired shift at a time.
Each Mini-Course includes:
- Bite-sized lessons you can complete anytime
- Interactive exercises to apply what you learn immediately
- Journal prompts and affirmations to deepen reflection
- Access through the Journey Up! App for on-the-go learning
