Journey Up! Journal Journey: Awareness
Product Description
The Journey Up! Journal Journey: Awareness is a 28-day guided journal designed to help you tune into the present moment, deepen your self-understanding, and notice the patterns that shape your life. Through daily prompts and reflections, this journal invites you to look inward with curiosity, honesty, and compassion.
Over the course of four weeks, you’ll learn to recognize limiting thoughts, become more mindful of your emotions, and see how your choices align with your deepest values. Each page creates space for you to explore your inner world and gain clarity on how to move forward with intention.
Whether used in the morning to set your tone for the day or in the evening as a practice of reflection, this Awareness Journal will help you step into greater alignment with who you are and who you want to become.
Key Features
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28 days of guided prompts to increase self-awareness
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Structured daily reflections to explore thoughts and emotions
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Exercises to identify limiting beliefs and patterns
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Spacious pages for writing, insights, and breakthroughs
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A supportive companion for mindfulness and intentional living
Publication Details
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Trim Size: 8.25 × 11 in (or 8.5 × 11 in if resized for POD)
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Bleed: No Bleed (unless artwork runs off edges)
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Interior: Black & White, White Paper
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Page Count: ~150
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Cover Finish: Matte
Cover Illustration Details
- Artist: Naje Badu Love
- Illustrator: Kimberly E. Banks