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How Journaling Helps You Think Outside the Box

Freewriting, an unfiltered, unstructured form of journaling for creativity, can help silence the ...

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Naje Love  

How Journaling Helps You Think Outside the Box

Setting Realistic and Effective Fitness Goals

Setting and achieving fitness goals isn’t just about willpower—it’s about having a plan that alig...

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Naje Love  

Setting Realistic and Effective Fitness Goals

Overcome Creative Blocks 

There are proven ways to overcome challenges and get your creativity flowing again. In this artic...

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Naje Love  

Overcome Creative Blocks 

Mindful Eating and Weight Loss

If you’re ready to embrace mindful eating, here are a few weight loss tips and strategies that ca...

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Naje Love  

Mindful Eating and Weight Loss

Cultivate a Creative Mindset for Problem Solving and Reaching Greater Levels of Success

Creativity isn’t just for artists, musicians, or writers—it’s a powerful tool that helps us overc...

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Naje Love  

Cultivate a Creative Mindset for Problem Solving and Reaching Greater Levels of Success

Benefits of Tracking Fitness Progress with a Journal

Using a fitness journal as a workout log can keep you focused and motivated. It shows you tangibl...

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Naje Love  

Benefits of Tracking Fitness Progress with a Journal

Spark Your Next Big Idea with Journaling

Whether you’re an entrepreneur, artist, writer, or simply someone looking to bring more creative ...

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Naje Love  

Spark Your Next Big Idea with Journaling

Developing Accountability and Achieve Your Fitness Goals

Fitness goals often feel like distant dreams. We set them with excitement, only to find ourselves...

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Naje Love  

Developing Accountability and Achieve Your Fitness Goals

Embrace the Creative Process: Journaling as an Art Form

Journaling is more than just putting pen to paper—it’s an artistic journaling practice that invi...

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Naje Love  

Embrace the Creative Process: Journaling as an Art Form

Build Resilience and Emotional Strength

Strengthen emotional endurance and resilience. Learn unique practices to help you overcome life’s...

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Naje Love  

Build Resilience and Emotional Strength

Build Resilience and Emotional Strength

As we acknowledge our pain, we must also explore ways to reframe our thoughts to support lasting ...

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Naje Love  

Build Resilience and Emotional Strength

Daily Writing Prompts to Spark Creativity

Inspiration isn’t always easy to come by. One day, words flow effortlessly; the next, the blank p...

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Naje Love  

Daily Writing Prompts to Spark Creativity

Healing Wounds: The Emotional Benefits Mindfulness

Mindfulness, a simple practice that encourages being present in the moment, has been a powerful t...

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Naje Love  

Healing Wounds: The Emotional Benefits Mindfulness

Unlock Your Creative Potential with Journaling

Have you ever found yourself staring at a blank page, waiting for inspiration to strike, only to ...

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Naje Love  

Unlock Your Creative Potential with Journaling

Tools to Unlock Your Subconscious Mind to Live the Life you Truly Desire

Have you ever felt like there’s something deeper within you—hidden desires, untapped potential, o...

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Naje Love  

Tools to Unlock Your Subconscious Mind to Live the Life you Truly Desire

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